Travel Tips
CD

Claire D.

16 Sept 2026

Airport strategy: what's in your carry-on snack kit?

Long-haul flights are the worst for GF catering. I've had 'gluten-free' meals that were a banana and a dry rice cake. What's in your snack kit?

1 reply

JA
Josh A.16 Sept 2026· replying to Claire D.

GF muesli bars, rice crackers, dark chocolate and instant GF noodles for hotel kettles. Always book the GF meal with the airline, but never rely on it — I've had a 'gluten-free' meal that was literally an apple.

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